The key to keeping up weight loss motivation is having a positive attitude. In fact, positive people are generally happier, worry less and more successful than negative people. Your chances of success greatly increases with a good attitude. Like in tennis, weight loss is 70% mental, 30% skill. So you have to pay attention to what to think mentally as much as what to eat, how to exercise, etc. With such a daunting task as weight loss, how can we remain positive?

Sherry and Bruce have been dating for eight years. They met while taking the same music composition class at a relatively small, rural, Church affiliated liberal arts college located in western Texas. While at first they were simply classmates, they quickly became friends and their relationship started to develop even further when they started to date when they were in their sophomore year of college.